{"id":2155,"date":"2026-06-02T04:59:23","date_gmt":"2026-06-02T04:59:23","guid":{"rendered":"https:\/\/dentalnews.az\/?p=2155"},"modified":"2026-06-02T05:02:21","modified_gmt":"2026-06-02T05:02:21","slug":"disler_vitaminler","status":"publish","type":"post","link":"https:\/\/dentalnews.az\/index.php\/2026\/06\/02\/disler_vitaminler\/","title":{"rendered":"Sa\u011flam t\u0259b\u0259ss\u00fcm \u00fc\u00e7\u00fcn vitaminl\u0259ri unutmay\u0131n\ud83e\uddb7\ud83d\udccc\u2728\ufe0f"},"content":{"rendered":"\n<p>A\u011f\u0131z bo\u015flu\u011funun sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn hans\u0131 vitaminl\u0259r \u0259n vacibdir? <\/p>\n\n\n\n<p> Vitamin A \u2013 a\u011fiz bo\u015flu\u011funun sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir, selikli qi\u015fan\u0131n b\u0259rpas\u0131na k\u00f6m\u0259k edir.<br \/><br \/>\u2728 B vitaminl\u0259ri \u2013 dil v\u0259 selikli qi\u015fan\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacibdir, a\u011f\u0131zda yaranan ki\u00e7ik yaralar\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/><br \/>\u2728 Vitamin C \u2013 di\u015f \u0259tl\u0259rini qoruyur, onlar\u0131 m\u00f6hk\u0259ml\u0259ndirir v\u0259 qanamalar\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<br \/><br \/>\ud83d\udca1 Unutmay\u0131n: Di\u015fl\u0259riniz\u0259 qulluq yaln\u0131z f\u0131r\u00e7alamaqla bitmir \u2013 d\u00fczg\u00fcn v\u0259 balansl\u0131 qidalanma da eyni d\u0259r\u0259c\u0259d\u0259 vacibdir!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/dentalnews.az\/wp-content\/uploads\/2026\/06\/lv_0_202606012121203640112198395413939-683x1024.jpg\" alt=\"\" class=\"wp-image-2157\" srcset=\"https:\/\/dentalnews.az\/wp-content\/uploads\/2026\/06\/lv_0_202606012121203640112198395413939-683x1024.jpg 683w, https:\/\/dentalnews.az\/wp-content\/uploads\/2026\/06\/lv_0_202606012121203640112198395413939-200x300.jpg 200w, https:\/\/dentalnews.az\/wp-content\/uploads\/2026\/06\/lv_0_202606012121203640112198395413939-768x1152.jpg 768w, https:\/\/dentalnews.az\/wp-content\/uploads\/2026\/06\/lv_0_202606012121203640112198395413939.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A\u011f\u0131z bo\u015flu\u011funun sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn hans\u0131 vitaminl\u0259r \u0259n vacibdir? Vitamin A \u2013 a\u011fiz bo\u015flu\u011funun sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir, selikli qi\u015fan\u0131n b\u0259rpas\u0131na k\u00f6m\u0259k edir. \u2728 B vitaminl\u0259ri \u2013 dil v\u0259 selikli qi\u015fan\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[66,65],"class_list":["post-2155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali-melumatlar","tag-dentalnews-2","tag-faydalimelumat"],"_links":{"self":[{"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/posts\/2155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/comments?post=2155"}],"version-history":[{"count":2,"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/posts\/2155\/revisions"}],"predecessor-version":[{"id":2158,"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/posts\/2155\/revisions\/2158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/media\/2159"}],"wp:attachment":[{"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/media?parent=2155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/categories?post=2155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dentalnews.az\/index.php\/wp-json\/wp\/v2\/tags?post=2155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}